Herb Garden Plants – Coriander, Silantro, & Dhania

Coriandrum sativum (Umbelliferae)

Appearance:

The entire plant makes a decorative addition to the herb border– it may also be cultivated in pots quite successfully – and will reach a height of 45 cms (1.5 ft). The lower leaves are fan-like (similar to flat-leafed parsley), upper leaves are filigreed and the tiny flowers in high summer are a pinkish mauve.

Description:

Coriander has developed into 2 distinct categories – the seeds and the leaves. Despite the seeds being cultivated and used for over 3000 years, the leaves were virtually unknown in the West as a culinary entity up until the mid 20th century; coriander leaves are now reputed to be in the top 5 most popular herbs worldwide. Once seldom listed in herb garden information brochures, fresh coriander has come into it’s own at last.

Known variously as silantro, coriander and dhania – depending on your country of residence – the leaves of coriander have taken the world by storm. Before the seed ripens the entire plant can be distinctly odorous, but on maturity the rich aroma develops.

Usage:

For the best flavour, seed should be freshly ground shortly before use. In Indian cooking the seed is roasted before being ground for use and the leaves are used either in a curry or as a garnish – or even both. Seeds are often added to a potpourri mix.

History:

The rounded beige seeds of coriander are best known as a flavouring for pickles and curries in both Europe and America. But in India and the Far East green coriander seed – or the fresh foliage – accounts for one of the distinctive curry flavours. This foliage version is happily becoming a must-have item in western supermarkets.

A native of southern Europe and the Middle East, coriander used to be a popular herb in England up to Tudor times. The early settlers in America included coriander seed among the beloved items they took to the New World, as did the Spaniards in Mexico. Today, coriander enjoys a wide popularity. However, among certain groups it still has mythical associations – the Chinese believe it to be endowed with the power of immortality and Jews include it in the bitter herbs prepared for the Feast of Passover.

Cultivation:

Coriander grows best in a dry atmosphere – in fact it is difficult to grow in damp or humid areas, and needs a good dry summer at the very least if a reasonable crop is to be obtained. Choose a sunny place and sow seed in situ once all danger of frost has passed. Alternatively, sow into decorative containers and continue to cultivate as a container plant on an apartment balcony, sunny patio or yard. The stems are weak – either add a stake or give it a companion to lean against. Coriander makes a good Winter crop, depending on local climate. Where I live, a dry warm Winter gives good results and we indulge in many hot curries with coriander garnishing.

Harvesting:

Sprigs can be frozen or preserved in salt and oil; fresh leaf coriander does not dry successfully. The best flavour is obtained by using leaves soon after picking.

Author: Pete Steel
Article Source: EzineArticles.com
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Who Wants to Harvest Fresh Herbs From Their Home Herb Garden?

If you’re fond of being able to have herbs at anytime of the year from your home herb garden then you’ll appreciate the importance of correctly harvesting them so as to enjoy the fresh herbs in your meals or other medicinal or aromatic uses.

However, at times, you may need to preserve the herbs for later use.

Harvesting the herbs in your home herb garden requires following some guidelines of botanical nature. Professional practices include selecting best time to harvest by employing careful crop preparation techniques.

Keeping in view the type, size and strength of the existing herb, the crop is prepared. Preferably, to protect the drying out of essential oils of the herbs, the morning time is selected.

You can utilize a small portion of the existing plant, up till its foliage, for harvesting the new crop.  

For future use, the herbs can be stored by following simple steps.

The process of drying the herb, followed by either freezing it or preserving it using a special preparation of salt or vinegar that’s employed. 

Drying an herb is easy, first by making the cut, then bundle it in smaller groups and place them inside, away from sunlight. Herbs wrapped in wax paper, can be kept in the freezer to preserve them for a long time. 

Of course, the real enjoyment comes from consuming the fresh herbs from your home herb garden. As a precautionary measure, clean the herbs in running water before using them for culinary purposes. This will protect you from any infection or health problem.

Author: Bob Mayard
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Producing Herbs From a Home Herb Garden

The hard work of herb gardening has been completed. You tended your herbs and watched them grow into mature, useful plants. Now the fun begins as you get to use your herbs from your home herb garden. It is a little more complicated than buying a little jar off the supermarket shelf, but it is infinitely more satisfying as well.

Of course you will have to harvest the herbs so that you can use them. Be sure that you pick them at the most opportune time, when it is neither too hot nor too windy. In that way they will have the highest concentration of essential oils. A morning that is dry and calm will be to your advantage for harvesting because fewer oils are produced on humid or wet days. When you harvest you will not take the whole plant but will take a portion of the growth. Do this on a mild day in the middle of summer, after the dew has dried but before the flowers have opened.

Check for pests and damage on your crop before harvesting, and only take about one third of the plant. The remaining foliage will allow the herbs to grow again. They may surprise you and be an even more attractive plant when they do. At the time of harvest you can choose to use fresh herbs or you can preserve the fruits of your herb gardening labours. Herbs can be dried, frozen, or preserved in a medium and stored in bottles and jars. One method of drying is to make bundles of a few stems, stripping the lower part and tying several together. Hang these bundles upside down, in a brown paper bag or in the open air. You can also place individual leaves on a cookie sheet or tray and dry the leaves in doors, or out doors, in a dehydrator, or microwave, or oven. When completely dry cut them into small pieces, seal in a container and freeze them. They can be frozen in a small amount of water in ice cube trays as well. Preserving fresh herbs in a medium like salt, vinegar or oil is also a possibility. Once you have dried your herbs in salt, sift out the dry brown herbs and store that seasoned salt for later use. If you choose to pack the herbs in jars and cover them with vinegar, or oil, they will need to be refrigerated until you use them.

You will also use your herbs fresh from the garden. Be sure they are clean when you do. Place your herbs in a bowl or basin filled with cool water. Use two tablespoons of salt for about a gallon of water. Salt drives insects away but does not harm the plant for your use. Your salad spinner is the quickest way to quickly dry your freshly washed greens. Enjoy using your fresh herbs in all the traditional ways.

Author: Tony R Stevens
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Herb Container Gardening – How to Grow Herbs – Indoor & Outdoor

If you are looking information on Herb container Gardening, I would assume by now you have already decided on growing herbs in your home. You must be debating where to grow herbs in pots, containers or in your backyard. What place to use backyard, balcony, patio or use hanging herb baskets to grow herbs? All these questions are valid and useful to think in advance before drafting plan for herb container gardening.

The first point is to set your garden size, regardless if you are growing indoor or outdoor. In case you are using indoor space such as close to kitchen or in your balcony etc. Note down dimensions of your area to be used for growing herbs. Divide marked area into manageable containers size. The popular containers used in indoor herb garden are 5-10 inches deep containers or 6″ cup for individual herb plant. In case you want to differentiate between herbs grow them in cluster in separate containers such as mint in one container and parsley in another container. You can also label your individual plant cups for easy identification.

The 10 or 12″ can accommodate up to 4 herbs. You can grow 4 herbs of same type or variety in one container. Depending upon the size of the area you are using for herb garden you can add more containers. Ensure proper drainage is there in containers and are placed close to sunshine area. They need few hours of sunshine to survive.

The real result of growing herbs will depend upon how well you design herb garden, what size of containers you use, how well you use potting soil and how well plants are given water and sunshine. Also not all herb plants can be grown in container, some plants are grow tall such as “Dill”, you don’t want small trees in your kitchen. All these factors are important in growing herbs in container. One of the reasons why herbs containers are placed close to kitchen is that you will see them when you are cooking. This will ensure their use in your daily cooking.

The best practice is to first seed the herbs in individual plant cups, usually 6″ inch long. Wait for few days to week to let baby plant come out. Keep container ready with soil and make right depth for plant transplant from plant cup to container. Peel outer layer of plant cup without disturbing plant root and place it in herb container. Place soil around the plant in container. Ensure right amount of water is given to planted herb. Too much or little water can destroy the plant. Once all plant precautions are taken results will be in front of you in form of healthy herb plants.

Author: Sanjay Kak
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Herb Garden Plants – Coriander, Silantro, & Dhania

Coriandrum sativum (Umbelliferae)

Appearance:

The entire plant makes a decorative addition to the herb border– it may also be cultivated in pots quite successfully – and will reach a height of 45 cms (1.5 ft). The lower leaves are fan-like (similar to flat-leafed parsley), upper leaves are filigreed and the tiny flowers in high summer are a pinkish mauve.

Description:

Coriander has developed into 2 distinct categories – the seeds and the leaves. Despite the seeds being cultivated and used for over 3000 years, the leaves were virtually unknown in the West as a culinary entity up until the mid 20th century; coriander leaves are now reputed to be in the top 5 most popular herbs worldwide. Once seldom listed in herb garden information brochures, fresh coriander has come into it’s own at last.

Known variously as silantro, coriander and dhania – depending on your country of residence – the leaves of coriander have taken the world by storm. Before the seed ripens the entire plant can be distinctly odorous, but on maturity the rich aroma develops.

Usage:

For the best flavour, seed should be freshly ground shortly before use. In Indian cooking the seed is roasted before being ground for use and the leaves are used either in a curry or as a garnish – or even both. Seeds are often added to a potpourri mix.

History:

The rounded beige seeds of coriander are best known as a flavouring for pickles and curries in both Europe and America. But in India and the Far East green coriander seed – or the fresh foliage – accounts for one of the distinctive curry flavours. This foliage version is happily becoming a must-have item in western supermarkets.

A native of southern Europe and the Middle East, coriander used to be a popular herb in England up to Tudor times. The early settlers in America included coriander seed among the beloved items they took to the New World, as did the Spaniards in Mexico. Today, coriander enjoys a wide popularity. However, among certain groups it still has mythical associations – the Chinese believe it to be endowed with the power of immortality and Jews include it in the bitter herbs prepared for the Feast of Passover.

Cultivation:

Coriander grows best in a dry atmosphere – in fact it is difficult to grow in damp or humid areas, and needs a good dry summer at the very least if a reasonable crop is to be obtained. Choose a sunny place and sow seed in situ once all danger of frost has passed. Alternatively, sow into decorative containers and continue to cultivate as a container plant on an apartment balcony, sunny patio or yard. The stems are weak – either add a stake or give it a companion to lean against. Coriander makes a good Winter crop, depending on local climate. Where I live, a dry warm Winter gives good results and we indulge in many hot curries with coriander garnishing.

Harvesting:

Sprigs can be frozen or preserved in salt and oil; fresh leaf coriander does not dry successfully. The best flavour is obtained by using leaves soon after picking.

Author: Pete Steel
Article Source: EzineArticles.com
Provided by: Digital Camera Times

What Culinary Herbs Should I Grow?

If you’re deciding what herbs to grow in you garden, and haven’t tried some of these, give them a try. You’ll be delighted you did!

French Sorrel

This herb is becoming increasingly popular today. Sorrel has been familiar to Europeans for centuries as a salad herb, potherb, and basis for a popular meat sauce. It is easy to grow and take care of. One thing to be aware of is that snails and slugs are attracted to sorrel, so you’ll have to check it every day to make sure your precious herbs don’t get devoured. Also, keep the thick flower stalks cut to encourage leaf growth.

Rosemary

Rosemary has been a culinary herb since ancient times. It is hardy to about 10 degrees Fahrenheit (about -12 Celsius). Try to plant it in a area that gets full sun and good protection. If you live in a climate that gets below 10 degrees, be sure to plant it in pots so you can bring it inside during the winter. Grows up to 3′ tall. Rosemary complements many meat dishes (particularly lamb), stews, and vegetables.

Chives

In nature, Chives occur over a vast geographic range, from Asia through the Middle East to Europe and also in North America. Chives are very easy to grow and are great little producers, even the first year! They need to be divided every year, so you’ll have lots of them fast! Chives produce beautiful lilac flowers that are also edible. They are perennials that grow well in sun or partial shade. They are a great garnish for potatoes, cheese and egg dishes, salads, and soups.

Parsley

Herbalists recommend parsley as a digestive aid and diuretic; applied to the skin, it has been credited with alleviating bruises. Plant curly parsley from seed and be patient. It takes up to three weeks to germinate. It is biennial, but usually planted as an annual because it will grow better that way. Seeds should be soaked in hot water before planting. Can tolerate partial shade, and needs lots of water. Harvest leaves before the plants flower because the leaves flavor becomes bitter once flower stalks form. Parsley works well as a garnish in salads, soups, egg dishes, and vegetables.

Thyme

The Egyptians used thyme in embalming preparations. I hope that doesn’t make you lose your appetite for thyme as a culinary herb! There are many varieties of thyme, but the main culinary varieties are French, English, and garden thyme. Thyme grows like a miniature shrub with tiny leaflets all over and pale little flowers in summer. A perennial that survives all but the most severe winters. Needs full sun and grows 12″ tall. Good with poultry, fish, and pork; in sauces and soups; and in vinegar.

Sage

Sage was once esteemed for its medicinal properties. Used to cure such issues as broken bones, wounds, stomach disorders, and loss of memory. Sage grows vigorously in a sunny spot. May become woody and need replacing after four or five years. A very hardy perennial that grows at least two feet tall. Traditionally used for stuffing meat and poultry and common in Mediterranean and Near Eastern dishes.

Have fun growing!

Author: Mark Perlik
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Lemon Scented Herbs

Among the beautiful of world of herbs, there are four types of herbs whose leaves give off a lovely lemony fragrance. In addition to their fragrance, their leaves have a lemon flavor and they are used to season foods and drinks. Their fragrant leaves are also used in fragrance crafts like soap, bath products, and potpourris.

Lemongrass: Lemon Grass is a perennial herb that grows in clumps with long, thin, grass-like leaves. It usually grows 3 to 4 feet tall although it can grow to 6 feet tall. It can be planted in full sun or partial shade. When the leaves are broken, they release a lemon-flavored oil. Lemon Grass is mostly used as a seasoning in Thai and Vietnamese cuisine. It also has antiseptic properties and is used in cosmetics. When dried, the fragrant leaves can be added to citrus potpourri blends.

Lemon Verbena: Lemon Verbena is a deciduous woody shrub with pretty elongated leaves and tiny pale flowers. It grows to 4 feet tall although it has been known to grow up to 10 feet tall. It grows best when planted in full sun. Since it is a deciduous herb it drops all of it’s leaves during the winter. It does not survive well in cold weather and therefore should be potted and brought indoors during the winter. Lemon Verbena leaves have a strong lemony flavor and can be used instead of lemon juice to flavor both hot and iced teas. The leaves themselves can be made into a flavorful tea that is soothing and calming to the digestive tract. The flavorful leaves are used to season pastries, jams & jellies, chicken, and fish. Lemon Verbena is a soothing gentle herb and it’s fragrant leaves are used as additives to soap and bath products.

Lemon Balm: Lemon Balm is a perennial herb with oval shaped leaves that have a delicate lemon scent and taste. In late summer, it grows tiny white flowers that attract bees. Due to the fact that bees are attracted to the fragrant flowers, the scientific name for Lemon Balm is Melissa Officinalis, the Greek word for bee is Melissa. Lemon Balm grows about 2 feet, and does best when planted in full sun, although it can grow in partial shade. It’s lemon flavored leaves are used to season chicken, fish, vegetables, pastries, custards, and ice cream. The fresh leaves are used to add a lemony flavor so cool summer drinks like iced tea, punch, and lemonade. The large oval shaped leaves look very attractive in a glass with a cool summer drink. The fragrant dried leaves can be added to citrus scented potpourri blends.

Lemon Thyme: Lemon Thyme is a species of Thyme that emits a lemony fragrance. Lemon Thyme is a perennial herb that thrives in full sun. It has the tell tale thin spidery stems and small leaves of the Thyme family. It usually grows to about 12 inches in height. It produces small pink flowers in the late summer. Since it does not grow to be very large, Lemon Thyme can be grown in containers. The leaves contain a strong lemony scent and taste which makes Lemon Thyme ideal for recipes that require lemon juice or lemon rind. The leaves are also used to add flavor to marinades for chicken and fish. When dried, the lemony scented leaves can be used in citrus potpourri blends and bath preparations.

Author: Tina Columbus
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Stopping Smoking – Can Herbs Help You Quit?

Smoking is among the most difficult habits to overcome. If you are a smoker who has tested almost everything to stop smoking, herbs could be a better solution to your problem. Prescription smoking cessation medications can come with some serious side effects, and over the counter patches include nicotine to help you stop.This a good reason why today’s smokers are choosing natural herbs to quit smoking cigarettes.

Herbal remedies that are used for smoking cessation include:

Valarian Root – Valarian root is a natural sedative used by individuals with sleeping disorders, anxiety and stress. It also serves as a natural muscle relaxant.

Peppermint – Peppermint is a great natural herb for stomach upsets and gas, and it also eases tension and anxiety.

St. John’s Wort – St. John’s Wort is a natural herb that helps with mood enhancing. It helps you feel far better and is excellent when you are just beginning to stop smoking.

Black Cohosh – Black cohosh can be used for women with hormonal imbalances and the same properties assist in relieving nervousness, anxiety, irritability and restlessness when you are trying to quit smoking.

Lobella – The best thing about this herb is that it makes cigarettes taste bad. It also aids in calming your mood.

Catnip – Catnip isn’t just for cats. It is also a very effective herb that relaxes the digestive system and relieves digestive disturbances. It can help with insomnia, abdominal cramps and coughing.

Blue Vervain – This herb is used as a tranquilizer to help with sleep and calm your nerves.

Hyssop – Hyssop is an effective herb for clearing mucus and congestion. It also aids in alleviating anxiety and the nervousness that makes you want a cigarette.

Motherwort – Motherwort helps with panic and anxiety and acts as a kind of natural tranquilizer.

Skullcap – Skullcap helps your brain release feel-good endorphins and relieves nervous tension and rejuvenates the central nervous system.

Oat Seed or Oat Straw – This remedy is great for feelings of depression which is common when people are trying to quit smoking as well as relieves stress and nervousness.

Slippery Elm Bark – Slippery Elm Bark is a great natural herb that not only aids digestive problems associated with smoking, but also releases toxins and soothes throat irritation.

Korean Ginseng – This is one of the only quit smoking herbs that increases energy while it helps the body handle stress. It also helps with fatigue and anxiety.

Note that most of these quit smoking herbs help with stress and anxiety as these are primary reasons you go for that next cigarette. Yes, natural herbs can help you quit smoking and you don’t have to quit cold turkey.

Author: Peter Gray
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Amazing Chamomiles – A Look at These Truly Soothing Herbs and Essential Oils

Distinguishing the Chamomiles

There is a special place that I go in my mind. It is the field in front of my grandmother’s house full of chamomile flowers – white petals with yellow centers and an unmistakable fragrance that permeates the air in the afternoon sun. I used to walk through this thick field and pick the flowers to feed the obliging horses in the next pasture. What I did not know then but know now is that these chamomile flowers were botanically known as German chamomile. There are only two-types of plants that are considered true chamomile – German chamomile (Matricaria recutita) and Roman chamomile (Anthemis nobilis). Both plants are in the Asteraceae family. Although described as similar, their differences are evident morphologically as well as in their essential oil appearance (more so than in their alcohol extracts or teas). German chamomile is a low growing (up to 0.6 meters) annual herb with daisy-like flowers on a single stem and native to Europe. Roman chamomile however is a perennial plant growing up to 3 feet tall with daisy-like flowers on branched stems and also native to Europe (Western Europe).

The chemical profiles of German and Roman chamomile used in aromatherapy are rather different. Matricaria has active ingredients of (-) alpha-bisabolol, chamazulene and sesquiterpenes (a 15 carbon atom molecule). Within Matricaria itself there are four chemotypes (specific chemical profile) of German chamomile. Of these, the (-) alpha-bisabolol type is considered to be the most potent in its effectiveness and has been the most widely researched. It is the chamazulene and alpha-bisabolol which are largely responsible for Matricaria’s strong anti-inflammatory and antiallergenic properties. The chemical profile of Anthemis on the other hand is mostly esters (up to 80%) such as alpha-pinene, camphene and beta-pinene. These esters provide Anthemis with mainly antispasmodic (to relieve spasms and cramps) and sedative properties, as well as mild anti-inflammatory properties.

Extraction of the essential oil of both plants is through steam or CO2 distillation. In order to extract the highest content of essential oil, harvest is usually at the beginning of the flowering season. As mentioned above, their essential oil distillates are noticeably different. Matricaria has a strong, aromatic smell with dark blue (due to chamazulene content) somewhat viscous oil. Anthemis essential oil is pale-yellow in color and has a sweet, fruity, herbaceous fragrance. Of the two species, German chamomile is the more familiar and more commonly used.

Therapeutic Uses over the Years

This rather common European flowering plant has been regarded by many around the world as having a multiplicity of therapeutic uses, and has enjoyed popularity among herbalists for centuries. As stated earlier, German chamomile is the most well-known and therefore the more frequently used, yet each of these herbs have been used since antiquity for digestive disorders and skin and mucous membrane irritations. Both are also considered one of the gentlest of essential oils and particularly beneficial for treating ailments of children. (For a more complete understanding of their extensive uses, refer to Salvatore Battaglia’s book The Complete Guide to Aromatherapy.)

German chamomile is well accepted as having excellent anti-inflammatory activity, largely due to its high chamazulene (a sesquiterpene). Interestingly, this compound is formed from the conversion of matricarin (found naturally in chamomile) during steam distillation. The presence of (-) alpha-bisabolol (a sesquiterpenol) also contributes greatly to the anti-inflammatory effect of German chamomile. It has been suggested that a standardized amount of (-) alpha-bisabolol be determined since it is a key component in overall anti-inflammatory effectiveness.

Roman chamomile stands out for its sedative properties. According the University of Maryland Medical Center website, sedation is the most popular use for chamomile in the United States. Studies to investigate this claim in humans are few; however, animal studies indicate that low doses of chamomile may relieve anxiety, while higher doses promote sleep. Interestingly, it has been noted that the white-headed flowers of Anthemis have more sedative potential than the classic yellow-headed flowers. White-headed varieties were found in a chemical analysis study to contain more angelic esters than the yellow variety. Esters are known for their calming properties.

What Scientists Are Noticing

As scientists scour the plant kingdom for solutions to ever rising medical solutions, chamomile crude extracts and its constituents have had recent attention. According to the University of Maryland Medical Center studies (conducted on animals such as mice) have shown that German chamomile reduces inflammation, speeds wound healing, reduces muscle spasms, and serves as a mild sedative to help with sleep. In general, in vitro studies have also shown that chamomile has antibacterial, antifungal, and antiviral properties. In just the last five years studies have revealed new information about chamomile properties of inflammation inhibition to reduction in ADHD symptoms.

In the last few years, there has been heightened awareness by the health science community that inflammation is the root cause of most diseases. Just last year, a study conducted by the Case Western Reserve University & University Hospitals Case Medical Center in Cleveland, Ohio (Life Sciences 2009 Nov 4; 85(19-20): 663-9) looked at the effects of chamomile on inducible cyclooxygenase (COX-2) which has been associated with causing inflammation and carcinogenesis. Researchers found that chamomile inhibited COX-2 enzyme activity and acted similar to non-steroidal anti-inflammatory drugs. Researchers stated that such findings add a novel aspect to the profile of chamomile and its preventative uses.

The treatment of diseases with conventional drugs is rather tricky and sometimes a gamble due to the human pathways that metabolize the drugs. This is quite the case when it comes to drug interaction. A study conducted by the University of Innsbruck, Austria (Life Sciences 2006 Jan 18: 78(8): 856-61) looked at inhibitory effect of chamomile essential oil and its major constituents on four selected human cytochrome P450 enzymes (CYP1A2, CYP2C9, CYP2D6 and CYP3A4). In vitro results of this study found that chamomile was able to inhibit activities of major human drug metabolizing enzymes. This is quite useful for assisting with drug interactions and helping to eliminate unwanted side-effects.

Much concern has been raised about increasing numbers of children diagnosed with attention-deficit hyperactivity disorder (ADHD). According to the Center for Disease Control 4.5 million children 5-17 years of age have been diagnosed with ADHD as of 2006; diagnosis of ADHD increased an average of 3% per year from 1997 to 2006. Treatment of ADHD usually relies upon drug therapy, yet such treatment is not always helpful for young people when considering their developing brains and other internal organs. A study conducted by the Regional Hospital Bozen in Italy (Phytomedicine 2009 Apr; 16(4): 284-6) found that chamomile (Matricaria chamomilla) was able to reduce the symptoms of ADHD (such as hyperactivity, inattention and immaturity) in three young males ages 14-16. Although the sample size is small, this study is an indication that medical science is looking for alternative, safer treatments such as chamomile.

Conclusion

With a little help from chemical analysis of German and Roman chamomile, one can identify the various chemical components that make them similar yet unique. Many of the uses for chamomile are shared between both German and Roman, yet it is the German that is known for its powerful anti-inflammatory properties and the Roman for its sedative properties. Either way, chamomile is considered one of the gentlest essential oils and is especially helpful in treating illnesses found in children. Recent science literature indicates that chamomile has noticeable properties to inhibit inflammation, assist with drug therapy absorption and interactions, as well as a possible aid in decreasing ADHD in young people. So, whether you are looking to relax with a nice cup of chamomile tea or rub some chamomile essential oil on irritated skin or tired feet, it might just be what the doctor ordered.

Author: Eric Cech
Article Source: EzineArticles.com
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Useful Information About a Windowsill Herb Garden

A windowsill herb garden is easy to make, not so expensive, very useful especially in the kitchen, creates a pleasing smell, and most of all it can be enjoyed by everyone. If you plant a windowsill herb garden, you will surely bring your favorite herbal plants inside your home and enjoy them. Herbs can grow easily in containers and do not require much care but watering. You can plant and grow any herb on a windowsill, as long as you take good care of your desired plants often to keep them bushy, nice and compact. There are of course some herbs suited to windowsill growing. For example, plants like oregano are good example because of their delicious taste and size. Also, basil and rosemary are very well-suited for the windowsill garden.

Windowsill herb gardens adds beauty to windows and makes the air fresh. A windowsill herb garden does not need to be big; few pots are enough to satisfy your needs. In addition, it provides practical advantages. This small garden can add beauty to any home. There are some reasons why most people choose a windowsill herb garden rather than a garden that is to be maintained outside. Some says having windowsill herb garden is great because it is a worry-free garden.

In starting your desired garden with your desired kind of herb, you may gain seedlings in appropriate containers or you may buy kits suited for herbal garden. These kits are completed with plants together with its container, usually with seeds already planted, and some information on how to take good care of them.

It is very easy to take care of these plants but you should know the exact periods of its sprouting and the exact times when to get their leaves for use in cooking, drying, or storing. In addition, some plants will prevail than the others if you are not caring for them correctly and properly every now and then. If you want your windowsill herb garden to look beautiful and unique, then you should give even just a small amount of attention to properly nourish the plants.

You should be very careful when watering the plants. They do not grow well in very wet soil, so you must water slightly and properly, but on the other hand, with exact amount of water. If you should get one of the kits with the plants growing, do not be so in a hurry to cut the leaves. You must give them time to adapt to their new environment.

Growing a windowsill herb garden as you want it adds an attractive and wonderful look to your home decorations. Doing this thing is very simple and not expensive. It also adds as your home decor. They are useful in the kitchen and can be enjoyed by anyone. It is a best way to use some of your time if you are a cook, creating herbs and fresh spices whenever you need and want them. Most of all, it can stimulate your expertise in the kitchen.

Author: Mikel W. Campell
Article Source: EzineArticles.com
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